Posted in January 2013

Smooth Operator

Smooth Operator

My two love smoothies and I have found that creating dairy free ones is just as much fun and not particularly restricting without being able to use ice-cream, yoghurt, milk, etc – our favourite base to use is alpro vanilla flavour soya milk but we have found that most soya, almond, oat, rice milks, etc … Continue reading

Happy Dairy Free Birthday!

Happy Dairy Free Birthday!

Cam turned 13 on the 13th so we now officially have a teenager in the house! Lots of people buy birthday cakes in the supermarket, lets face it they have plenty of choice, lots of variation in size & theme and sometimes the price justifies the hassle and time of not making one. This option … Continue reading

Best laid plans …..

Cam has in the main been really well, particularly over Christmas which surprised me as there are always plenty of foods around to tempt him that he can’t eat particularly when we are out at friends, lunch on the run, etc! He has put on weight and is looking very healthy. Just before Christmas we had a … Continue reading